5-minute Mediterranean Bowl
Ingredients
Salad
- 1 small cucumber, cubed
- 1/2 cup cherry tomatoes, halved
- small bunch of parsley, chopped
- 1-2 spring onions, thinly chopped olive oil
For the bowl
- 7-8 olives
- 1/3 cup chickpeas, canned, rinsed & drained
- 2 tbsp hummus
- 1 tbsp tzatziki
- 2-3 tbsp quinoa, cooked
- black pepper, freshly ground
How to make it
Step 1
Wash the vegetables, chop them, place in a mixing bowl.
Step 2
Add olive oil, vinegar, and salt to taste.
Step 3
Assemble your bowl: Salad, rinsed and drained chickpeas, the olives, quinoa. In the middle/on top: 2 tbsp hummus and 1 tbsp tzatziki + freshly ground black pepper.
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