At Premium Personal Training, we focus on our clients’ form and technique, ensuring they are getting the full benefits of their training session. We use a variety of training techniques depending on our client’s fitness goals and current fitness level, which makes every work out unique, dynamic and of course a fun learning experience for the client. We will show you the correct way to reduce body fat, increase lean muscle mass and improve performance. After every work-out, you will leave the session feeling stronger and more confident than before you walked in. Learn more about our various fitness and personal training packages and memberships, including pricing info. Have Questions? Our FAQ page is a great source of information – Check it out!

* Efficiency- We will help you make the most out of your work. This will increase the efficiency of your exercise program. This is especially beneficial when you have a limited amount of time to exercise. By hiring Premium Personal Training Newmarket, you will Reach your fitness goals 3x faster than on your own. * We will customize and tailor the programs based on your specific fitness goals and current fitness level. * Prevent injury- We will show you the proper form, technique & intensity that is suitable for you and your goals * Variety- We will prevent your body from plateauing in order to reach your end fitness goal. Adding variety to the program will also prevent you from feeling bored with your workouts. * Accountability- We will hold you accountable for your training sessions. There will be no excuse to miss that sweat session in the gym. * Motivation- We will help keep you motivated and inspired throughout your fitness journey. We will not let you give up and we * Will help push you toward those goals that you never thought were possible. * We can work will all shapes, sizes, genders, age groups, and limitations due to previous injuries or illnesses. Take the first step to a new you by hiring Premium Personal Training Newmarket today! Book your FREE consultation today! Limited space available. Why wait? Fill out the form below and a Personal Trainer will call you within 24 hours or call us today at