At Premium Personal Training, we focus on our clients’ form and technique, ensuring they are getting the full benefits of their training session. We use a variety of training techniques depending on our client’s fitness goals and current fitness level, which makes every work out unique, dynamic and of course a fun learning experience for the client.

We will show you the correct way to reduce body fat, increase lean muscle mass and improve performance. After every work-out, you will leave the session feeling stronger and more confident than before you walked in

* Efficiency- We will help you make the most out of your work. This will increase the efficiency of your exercise program. This is especially beneficial when you have a limited amount of time to exercise. By hiring Premium Personal Training Newmarket, you will Reach your fitness goals 3x faster than on your own.

* We will customize and tailor the programs based on your specific fitness goals and current fitness level.

* Prevent injury- We will show you the proper form, technique & intensity that is suitable for you and your goals

* Variety- We will prevent your body from plateauing in order to reach your end fitness goal. Adding variety to the program will also prevent you from feeling bored with your workouts.

* Accountability- We will hold you accountable for your training sessions. There will be no excuse to miss that sweat session in the gym.

* Motivation- We will help keep you motivated and inspired throughout your fitness journey. We will not let you give up and we

* Will help push you toward those goals that you never thought were possible.

* We can work will all shapes, sizes, genders, age groups, and limitations due to previous injuries or illnesses.

Take the first step to a new you by hiring Premium Personal Training Newmarket today!

Book your FREE consultation today! Limited space available.

Why wait? Fill out the form below and a Personal Trainer will call you within 24 hours or call us today at

Phone # (905) 392-0708