- Platinum Membership
- $879 / month
Up to 4 sessions / week
Includes initial consultation
- Our best value package at $55 / hour for 1 on 1 personal training. Contact us for full details or with any questions you may have.
- Total Body Conditioning
- Resistance Training
- Core Strengthening
- Nutrition Counselling
- Gold Membership
- $779 / month
Up to 3 sessions / week
Includes initial consultation
- That’s only $65 / hour for 1 on 1 personal training. Contact us for full details or with any questions you may have.
- Total Body Conditioning
- Resistance Training
- Core Strengthening
- Nutrition Counselling
- Silver Membership
- $559 / month
Up to 2 sessions / week
Includes initial consultation
- Works out to $70 / hour for 1 on 1 personal training. Contact us for full details or with any questions you may have.
- Total Body Conditioning
- Resistance Training
- Core Strengthening
- Nutrition Counselling
- Bronze Membership
- $299 / month
1 session / week
Includes initial consultation
- Great weekly work out for $75 / hour for 1 on 1 personal training. Contact us for full details or with any questions you may have.
- Total Body Conditioning
- Resistance Training
- Core Strengthening
- Nutrition Counselling
We Include So Much More
Our 1 on 1 Personal Training Packages and Team Training Packages are so much more than just your 1 hour work out sessions. We include everything listed below in a fun, friendly, positive environment.
- Diet Program and Diet counseling along the way
- 6-week progress reports
- Water & Towel service
- 1 Fitness Boot Camp class per week
- 4 yoga classes per month
- Discounts at local stores. (ask about stores and locations)
- Bring a friend passes to our fitness studio
Click here to contact us or call us anytime at 905.3920708.
We Also Offer Fitness Boot Camps, Coaching & Yoga Packages
- Fitness Boot Camp Program
From
$14 / Session
- Drop in and monthly memberships available. Contact us for more details.
- Total Body Conditioning focusing on full body workouts.
- Resistance Training
- Core Strengthening
- Team Personal Training
From
$89 / Session
- 1 hour team training sessions for 2 to 5 people. Contact us for more details.
- Total Body Conditioning focusing on full body workouts.
- Resistance Training
- Core Strengthening
- Coaching Packages
From
$99 / Month
- 1 initial consultation included. Contact us for more details.
- We create a fitness program tailored to your unique fitness goals.
- Diet Plan
- 6 Week Progress Reports
- Coaching Packages
From
$13 / Session
- Drop in and monthly memberships available. Contact us for more details.
- Increase flexibility in our yoga classes designed for all levels.
- Core Strengthening
- Meditation & Stress Relief
Please call 905.392.0708 today to book a free personal training consultation.