Green Smoothie Recipe

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Don’t eat enough fruits and vegetables?

Incorporate a green smoothie into your day!

It’s a great way to add some greens, vitamins, minerals, antioxidants, and protein into your diet.

Green Smoothie Recipe:

Ingredients:

  • 1.5 cups milk of choice (Almond, cashew, oat, rice, dairy)
  • 2 cups frozen spinach
  • ½ frozen banana
  • 1 cup frozen or fresh berries of choice (strawberries, raspberries, blueberries, or a mixed berry blend)
  • 1 scoop vanilla protein powder (or collagen powder)

Directions:

  • Put all ingredients in a blender
  • Blend on medium for 60 seconds until smooth
  • Pour into a glass…and enjoy!

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