Tara Cornwall personal trainer at Premium Personal Training in Newmarket

Tara Cornwall, PTS

Hi! My name is Tara Cornwall. I’m a Mother of 3 young kids and have been a personal trainer for the past 10 years and a pole fitness instructor for the past 4 years. It is extremely important to me to demonstrate a healthy lifestyle to my children.

My interest in fitness and nutrition started in high school and developed into my passion very quickly. A number of my family members and friends are inactive and have poor diets. Unfortunately their lifestyle habits have led to many avoidable health problems. This was a big part of my decision to start a career in the fitness industry.

I love being able to teach people how to incorporate daily exercise and healthy eating into their lives. It is so rewarding to see the changes in people when they make this new lifestyle commitment. Their energy levels go up, they feel better about themselves and overall are just happier.

I look forward to helping you on your journey to healthier life and will always give you 100% to help you reach your goals.


  • Certified personal trainer – CanFitPro
  • CPR Certified
  • Certified pole fitness instructor
  • 10 Years Experience with fitness and personal training
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