The Post slider allows you to display a 2-5 column slider with entries, that are fetched from any of your Themes active Taxonomies. This also includes Taxonomies that are added via Plugins. So for example if you have a shop plugin active you will also be able to display the latest Products.

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Bicycle Crunches

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The bicycle crunch is a fantastic core exercise working the upper,…

5 tips to keep your summer workout fresh

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Having trouble staying motived with the warm weather here? Here…
Let’s Make 2017 the Best Year Yet, and Reach Those Fitness Goals Once and for all!

Let’s Make 2017 the Best Year Yet, and Reach Those Fitness Goals Once and for all!

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Have you been trying to reach your fitness goals without any…

Why Women Should Lift Weights

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Does weight lifting make woman bulky? Why should all women do…

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