*Important Studio Changes to Cancellation Policies for Bootcamps!*

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Effective January 1st, 2020 there will be a $10 NO SHOW fee charged…

WORKOUT

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Christmas Kettlebell Swings We've said it before and we are…

HEALTHY HOLIDAY RECIPE

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KETO SUGAR COOKIES – LOW CARB / SUGAR-FREE Helpful hints: 1.…

Food Drive December 13 – December 31st

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Food Drive for Newmarket Food Pantry We are running a…
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We will have a modified Bootcamp Schedule the week of Christmas…

Studio Etiquette Reminder

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A Gentle Reminder in Studio Etiquette Please text/call/email…