Our Team and Culture

We are a team of dedicated fitness professionals, ready to do what ever it takes to make your health and fitness goals a reality.

Amanda Robar

Amanda Robar

Certified Personal Trainer Specialist
Certified Pre & Post Natal Specialist

I am here to share my passion for health and fitness with others in hope that I can help change their lives in the same way it has changed mine.

My Story

My name is Amanda and I am the owner of Premium Personal Training & Boot Camps.

Health and fitness has had such a positive impact on my life over the past ten years that I am here to share my passion for health and fitness with others in hope that I can help change their lives in the same way it has changed mine.

I grew up in a very unhealthy house- hold. Eating unhealthy, packaged processed foods, never put in sports or getting any form of exercise, inhaling second hand smoke every day. I honestly felt sick all of the time due to my unhealthy lifestyle. I had bad colds every few weeks, very bad allergies, couldn’t focus with anything I did or in school, my immune system was low, I felt negative all of the time because I didn’t feel good. And lets face it: it is pretty hard to be happy when you don’t feel good internally. In my teenage years, I started smoking and drinking which definitely didn’t make me feel any better. I felt tired and run down all of the time due to the unhealthy lifestyle I was living and I was only 16 years old.

I moved out on my own in my early teenage years and decided to take control of my own destiny because I was sick of feeling this way.

I started taking baby steps towards a healthier Amanda.Read

I quit smoking at age 20 and quit drinking alcohol. I started to do my own research about nutrition and what to eat. I cleaned up my diet by starting to eat lean protein and lots of vegetables and healthy fats. I instantly started to feel better. You truly are what you eat. It was amazing. Once I conquered the diet, I decided to start exercising which I had a huge fear of, The fear of working out I front of others, the fear of not knowing what I am doing, the fear of men watching me work out. I went into the gym to inquire about a membership and ended up joining a local gym. I was working out for several months and it felt amazing. I was lifting weights and doing cardio 3-4 days/week. I then decided to hire a personal trainer to assist me with reaching my goals further and to prep me for the firefighter fitness test at York University. I had a Personal Trainer for about a year and this is when I found my true love for health and fitness. I decided that I wanted to pursue a career in fitness. I registered for Can Fit Pros Personal Trainer Specialist Program and became a Personal Trainer. This was 8 years ago and here I am today!

Over the past 8 years, I have completed several certification courses. I specialize in pre & Post Natal fitness as well. I have been working in different gyms over the past years until May of 2014 when I decided to open my own Personal Training and Boot Camp Studio.

I started off working from home, training clients in a fully equipped basement gym and I was running Boot Camp all spring and summer in parks outside. After about 6 months, I was able to get a larger space and opened up my own private studio in Newmarket.

I am so grateful to have a career that I love so much. I love training all of my clients, we become like a family here. We get to know one another while I am whipping their butts in shape 😉

I work with all different clients, from beginner to advanced athletes, older adults, young adults and pre & post natal woman.

No matter what your fitness goals are, I can and will get you their. All we need is your dedication, time and happiness to being here. You can’t be successful with anything in life if you hate doing it. You have to love what you do!

Fitness helped change my life. Now let me help you!

Feel free to contact me any time with any questions via email or telephone.

premiumpt@outlook.com
(905) 392-0708

can-fit-pro_and_CPTN

If you have any questions about how I can help you achieve your fitness goals, please do not hesitate to contact me today.

Our Studio

Our newly renovated private studio is 1800 sq ft and is in a very convenient location.

Come in today for a free tour and receive 3 free boot camp sessions or 1 free personal training session.

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