simon

Simon Nguyen

The human body is a remarkable system upon systems. The more you learn about how it all works – especially with consistent exercise, good nutrition, restorative sleep, and stress minding; the more optimistic you become with potential health outcomes for everyone.

As a coach it is my ongoing responsibility to guide and support people towards gaining robust health and the associating higher quality of life. I do this by helping people do more specific actions and behaviours, and by helping them build healthy habits.

On my free time I like to explore the ideas of space travel. It is my dream to be able to prepare people for the rigors of this future – through health and fitness.

 

“To laugh often and much; To win the respect of intelligent people and the affection of children; To earn the appreciation of honest critics and endure the betrayal of false friends; To appreciate beauty, to find the best in others; To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; To know even one life has breathed easier because you have lived. This is to have succeeded.”

– Ralph Waldo Emerson

Accreditations/Qualifications

  • Personal Trainer Specialist
  • Precision Nutrition Coach
  • DTS Fitness Education Certified
  • Active Older Adult Certified
  • CPR Certified

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My Experience

Throughout my career I have assisted people of all walks of life to attain noticeable and measurable improvements in their fitness and health.

The best experiences and memories are the times when I was able to assist someone in making exercise a lifelong behaviour.

It is my belief that I truly have done great work when a client will be moving and living well for decades to come.