Half Sized Blog Element (Single Author Style)

Half Sized Blog Element (Multi Author Style)

We will have a modified Bootcamp Schedule the week of Christmas and New Year.  We have a sign-up sheet for Bootcamp times in the studio.  Please put your name down to the times you can attend, including multiple times.  We will launch the schedule on Thursday, December 19th.  **Pssst…..If we have no sign-ups, we will be […]

Studio Etiquette Reminder

A Gentle Reminder in Studio Etiquette Please text/call/email Trainer or studio regarding injuries before attending the Bootcamp.  This gives the trainer a heads up before designing the workout Absolutely no indoor shoes allowed in the studio.  Please train in socks if you forget your shoes Please sign up for every class via the Mindbody app […]

We will have a modified Bootcamp Schedule the week of Christmas and New Year.  We have a sign-up sheet for Bootcamp times in the studio.  Please put your name down to the times you can attend, including multiple times.  We will launch the schedule on Thursday, December 19th.  **Pssst…..If we have no sign-ups, we will be […]

Studio Etiquette Reminder

A Gentle Reminder in Studio Etiquette Please text/call/email Trainer or studio regarding injuries before attending the Bootcamp.  This gives the trainer a heads up before designing the workout Absolutely no indoor shoes allowed in the studio.  Please train in socks if you forget your shoes Please sign up for every class via the Mindbody app […]