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UPCOMING EVENTS

Premium PT Fitness & Bootcamp has some exciting events coming up at our studio! Sunday, October 21st 2:00 – 4:00 pm – Free Mini Retreat hosted by The Oil Girls. An afternoon of self-care, healing, meditation, massage, angel readings, tarot cards, free mini DIY take ways, essential oil infused teas & treats.  To reserve your spot […]

4 Benefits of Personal Training

A personal trainers goal is to help their clients set/achieve fitness goals effectively and without injury. Whether your goal is weight loss, sports conditioning, or to adopt a healthy active lifestyle, personal trainers can be a great advantage. 1. Overcoming plateaus. When you hit a plateau in your progress that can be very frustrating and difficult to overcome. Personal […]

UPCOMING EVENTS

Premium PT Fitness & Bootcamp has some exciting events coming up at our studio! Sunday, October 21st 2:00 – 4:00 pm – Free Mini Retreat hosted by The Oil Girls. An afternoon of self-care, healing, meditation, massage, angel readings, tarot cards, free mini DIY take ways, essential oil infused teas & treats.  To reserve your spot […]

4 Benefits of Personal Training

A personal trainers goal is to help their clients set/achieve fitness goals effectively and without injury. Whether your goal is weight loss, sports conditioning, or to adopt a healthy active lifestyle, personal trainers can be a great advantage. 1. Overcoming plateaus. When you hit a plateau in your progress that can be very frustrating and difficult to overcome. Personal […]