What I love about Amanda’s Bootcamp are a number of things…
- Variety of activities…it’s never the same workout twice and keeps it interesting.
- Facilities and equipment…it’s a nice change of scenery to exercise outdoors in the summer season and Amanda has a full suite of equipment available to suit all levels of strength and skill for each individual.
- Program flexibility…Amanda has the expertise to adjust the prescribed exercise to suit any physical limitations or injuries.
- Attitude and qualifications…Amanda is a fully certified professional and careful to correct any movements that are prone to injury and her attitude is very encouraging, supportive and she provides personal attention to improve form, technique and efficiency.
- Eating plans…Amanda is very knowledgeable about healthy eating and offers eating plans and suggestions.
- Communication and punctuality…I’m not sure how she keeps track of everything in her insane schedule, but she is always punctual and great at communicating and getting agreement on any schedule changes.
- FUN…not only is Amanda good at making you sweat, we all actually have plenty of good laughs along the way! It’s about as fun as exercise can get…try it out and you will see for yourself!
Shelly Quick, in Newmarket, Ontario[/vc_column_text][/vc_column][/vc_row][vc_row paddingtop=”0″ paddingbottom=”10″ img_link_target=”_self” full_width=”0″][vc_column width=”1/2″][heading heading=”GROUP FITNESS” firstword=”yes” dotted=”yes” paddingbottom=”20″ style=”def”][vc_cta_button2 style=”rounded” txt_align=”left” title=”REGISTER FOR A FREE CLASS!” btn_style=”rounded” color=”orange” size=”md” position=”bottom” link=”url:http%3A%2F%2Fpremiumpersonaltraining.ca%2Fboot-camps%2F||” h2=”RESULTS GUARANTEED “]
Try out a 1-week FREE TRIAL!
Boot Camp programs welcome men and woman of all ages and fitness levels. It’s a fun yet challenging full body work out and a fun way to reach your fitness goals with a group of motivated individuals like yourself.
Typical results you will experience are:
- Weight loss
- Decreased body fat
- Increased strength
- Increased flexibility
- Increased endurance and stamina
- Sculpted thighs, arms, stomach, and glutes
- Increased confidence and self esteem
COME OUT! GET FIT, EAT WELL, AND HAVE FUN…[/vc_cta_button2][/vc_column][vc_column width=”1/2″][heading heading=”PERSONAL TRAINING” firstword=”yes” dotted=”yes” paddingbottom=”20″ style=”def”][vc_cta_button2 style=”rounded” txt_align=”left” title=”SEE PROGRAM DETAILS” btn_style=”rounded” color=”orange” size=”md” position=”bottom” link=”url:http%3A%2F%2Fpremiumpersonaltraining.ca%2Fpersonal-training-with-amanda-robar%2F|title:Personal%20Training%20with%20Amanda%20Robar|” h2=”RESULTS GUARANTEED “]
Call to book your FREE 90-minute work out!
I provide personal training in a fully equipped private studio in Newmarket. I provide nutrition counselling and diet analysis to all my clients, to help them attain fast results. Training with me for the first time includes:
- FREE consultation & goal setting
- FREE nutrition counselling and diet analysis
- Weekly/monthly/yearly progress reports and reassessments
- Program includes: strength training, cardiovascular training, and flexibility training
- Personal training in a comfortable environment
- No additional gym fees
- No long term commitment
- Enjoyable work outs
WALK-INS ARE ALWAYS WELCOME![/vc_cta_button2][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_separator color=”grey”][/vc_column][/vc_row]