Holiday Survival Tips
Social Events & Holiday Merriment
- If you’re going to have a drink, go for the low carb low-calorie drinks. Cut your white wine with Soda water or Vodka/Gin with soda water and some lime. Fizzy and fun!
- Food- offer to bring a healthy snack to social events you’re invited too. Check out our Health Recipe for the Eggnog Bites for some holiday inspirations!
- KEEP ACTIVE! Keep moving, get your boot camps in! Bring a friend or family member to a bootcamp. Stay motivated!
- Watch Elf at least once over your holidays and spread the Christmas cheer for all to hear